About this episode

Lyn Myers is a Life Coach who supports shy women who are too chicken shit to go for something different or new by being brave enough to take that first small (big) steps so they can pursue what they really want in life, love, career or in their creative passions.


5:20 – What’s mindset and why is it important?
6:45 – How shyness can feel like a box.
9:15 – The difference between shy and introvert.
11:50 – How Lyn uses her introverted strengths in her business.
15:45 – How she’s challenging herself to do live videos, and why.
22:55 – What Lyn does to make sure she’s being authentic and showing up with her real voice.

Connect with Lyn