About this episode

Patricia Young, LCSW, is a therapist specializing in helping Highly Sensitive People (HSPs) understand how to turn their perceived shortcomings into superpowers. In this podcast we talk about why many Highly Sensitive Extroverts mistakenly believe they are introverts, as well as tips and tricks for making the most of Highly Sensitive traits.

We also talk about the four characteristics of Highly Sensitive People:
1) Depth of Processing
2) Over Stimulation
3) Emotional Responsiveness & Empathy
4) Sensitive to Subtleties

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