Most people are gung-ho about improving certain aspects of their life. Maybe they derive pleasure from making sure their finances are in order, or maybe they concentrate on developing healthy relationships. And some people treat their body as their only temple.
And while it feels good to get a perfect ten in one aspect of life, if we ignore all the other aspects our life can start to feel uneven.
I had a big aha moment when I started looking at my life as a whole. I had been focusing on improving certain aspects of my life, like education, while ignoring other parts, like physical health. With my Road of Life PDF you get a visual representation of where you’ve putting your energy… and where you haven’t.
How to use The Road of Life
On the bottom of the sheet is 10 categories. These represent certain aspects of your life. The last slot on the right is left empty for anything you think I’ve left out.
On the left-hand side of the sheet are ten numbers. For each aspect of your life, plot along the dotted line the level of your satisfaction. After you’ve plotted your level of satisfaction with each area of your life, connect the dots. How bumpy is your life?
… Not sure what to do with this information? Book a free Discovery Session with me, to find out if life coaching can help you.
